Creatine is a substance found in the body and helps provide energy to cells. Athletes and bodybuilders often take it as a supplement to help improve performance. Five grams of creatine is equal to about one teaspoon.
Like most people, you probably have no idea how much 5 grams of creatine is in teaspoons. And that’s ok! Unless you’re a bodybuilder or athlete, chances are you don’t need to know this information.
However, if you are interested in knowing, it is: 5 grams of creatine equals 1 and 1/3 teaspoons. So there you have it! So now you know how much 5 grams of creatine is in teaspoons.
How Many Teaspoons Are in 5 Grams of Creatine
There are 5 grams of creatine in one teaspoon.
How 5-gram creatine is equal to 1.3 teaspoons for muscle growth
Creatine is a popular supplement among athletes and bodybuilders, but how much are 5 grams of creatine in teaspoons? According to one source, there are approximately 3.4 teaspoons in 5 grams of creatine. However, another source states that there are closer to 4 teaspoons in 5 grams of creatine.
So, depending on the source, you may need between 3 and 4 teaspoons of creatine to get the same amount as what is found in 5 grams.